The race, in three figures
The race, in words
1:23:00 at Copenhagen 2024 put Yvie Lewis 123rd of 326 women in the Open division, ahead of 62% of the field.
The stations carried this race: faster than 77% of the field across all eight, against 45% on the runs. The sandbag lunges were where this race was made, 1:13 ahead of the median.
Copenhagen gave the field time back: about 3:01 faster than the average race this season, by 214 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:15v median −0:33
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Block 02 7:51Running 2 5:06v median +0:06
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Block 03 9:54Running 3 5:10v median −0:04
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Block 04 11:44Running 4 5:19v median +0:03
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Block 05 11:02Running 5 5:59v median +0:38
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Block 06 7:41Running 6 5:42v median +0:24
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Block 07 8:58Running 7 5:31v median +0:18
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Block 08 9:25Running 8 6:01v median +0:08
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.