The race, in three figures
The race, in words
Julia Strömberg finished 133rd of 326 women in the Open division at Copenhagen 2024, in 1:23:42, faster than 59% of the field.
A station race more than a running one: 73% of the field beaten on the stations, against 43% on the runs. The burpee broad jumps were where this race was made, 0:48 ahead of the median. The race faded late: the second half went 2:37 worse against the middle of the field than the first.
Copenhagen gave the field time back: about 3:00 faster than the average race this season, by 214 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:42Running 1 5:51v median +0:03
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Block 02 7:15Running 2 5:05v median +0:05
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Block 03 10:25Running 3 5:22v median +0:08
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Block 04 10:37Running 4 5:23v median +0:07
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Block 05 10:40Running 5 5:30v median +0:09
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Block 06 7:30Running 6 5:34v median +0:16
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Block 07 10:06Running 7 5:30v median +0:17
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Block 08 10:08Running 8 6:11v median +0:18
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.