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Denmark / Copenhagen / HYROX / Season 6 (2023/24)

Gosia Simonsen

POL W 40-44 n = 326
Finish · net time
1:23:43
−3:12 v median 1:26:55
Women
134/326
40-44
16/39
Field beaten
59%

The race, in three figures

Field beaten
60%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−0:25
v median
120/326
Rank
Biggest loss
1000m SkiErg
+0:32
v median
289/326
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:02
    Running 1 6:16
    v median +0:28
    1000m SkiErg 5:46
    v median +0:32
  2. Block 02 7:48
    Running 2 4:57
    v median −0:03
    50m Sled Push 2:51
    v median −0:03
  3. Block 03 11:03
    Running 3 4:59
    v median −0:15
    50m Sled Pull 6:04
    v median +0:27
  4. Block 04 10:38
    Running 4 5:00
    v median −0:16
    80m Burpee Broad Jump 5:38
    v median −0:24
  5. Block 05 10:32
    Running 5 5:06
    v median −0:15
    1000m Row 5:26
    v median +0:00
  6. Block 06 7:07
    Running 6 5:06
    v median −0:12
    200m Farmers Carry 2:01
    v median −0:10
  7. Block 07 9:18
    Running 7 5:03
    v median −0:10
    100m Sandbag Lunges 4:15
    v median −0:25
  8. Block 08 9:09
    Running 8 5:26
    v median −0:27
    Wall Balls 3:43
    v median −0:15

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
0:56
0:37 0:19
B2 · 50m Sled Push
0:57
0:16 0:41
B3 · 50m Sled Pull
0:41
0:08 0:33
B4 · 80m Burpee Broad Jump
0:50
0:04 0:46
B5 · 1000m Row
0:59
0:37 0:22
B6 · 200m Farmers Carry
1:02
0:23 0:39
B7 · 100m Sandbag Lunges
0:52
0:43 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:06 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326