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Denmark / Copenhagen / HYROX / Season 6 (2023/24)

Nora Muotio

FIN W 45-49 n = 326
Finish · net time
1:23:55
−3:00 v median 1:26:55
Women
136/326
45-49
17/39
Field beaten
58%

The race, in three figures

Field beaten
50%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−1:02
v median
60/326
Rank
Biggest loss
100m Sandbag Lunges
+0:17
v median
200/326
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:41
    Running 1 6:14
    v median +0:26
    1000m SkiErg 5:27
    v median +0:13
  2. Block 02 7:29
    Running 2 5:06
    v median +0:06
    50m Sled Push 2:23
    v median −0:31
  3. Block 03 9:59
    Running 3 5:24
    v median +0:10
    50m Sled Pull 4:35
    v median −1:02
  4. Block 04 10:39
    Running 4 5:09
    v median −0:07
    80m Burpee Broad Jump 5:30
    v median −0:32
  5. Block 05 10:30
    Running 5 5:13
    v median −0:08
    1000m Row 5:17
    v median −0:09
  6. Block 06 7:02
    Running 6 5:20
    v median +0:02
    200m Farmers Carry 1:42
    v median −0:29
  7. Block 07 10:13
    Running 7 5:16
    v median +0:03
    100m Sandbag Lunges 4:57
    v median +0:17
  8. Block 08 9:05
    Running 8 5:27
    v median −0:26
    Wall Balls 3:38
    v median −0:20

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
0:58
0:38 0:20
B2 · 50m Sled Push
1:04
0:15 0:49
B3 · 50m Sled Pull
0:59
0:09 0:50
B4 · 80m Burpee Broad Jump
1:04
0:06 0:58
B5 · 1000m Row
1:04
0:42 0:22
B6 · 200m Farmers Carry
1:14
0:24 0:50
B7 · 100m Sandbag Lunges
1:00
0:49 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:54 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326