The race, in three figures
The race, in words
In the Open division at Copenhagen 2024, Alicia Wreiman crossed the line in 1:23:56: 137th of 326 women, faster than 58% of the field.
A station race more than a running one: 74% of the field beaten on the stations, against 43% on the runs. The wall balls were where this race was made, 1:03 ahead of the median. Paced to finish: the second half went 2:13 better against the middle of the field than the first.
Copenhagen gave the field time back: about 3:01 faster than the average race this season, by 214 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:44Running 1 6:19v median +0:31
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Block 02 7:37Running 2 5:08v median +0:08
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Block 03 9:58Running 3 5:20v median +0:06
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Block 04 11:52Running 4 5:27v median +0:11
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Block 05 11:00Running 5 5:30v median +0:09
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Block 06 7:16Running 6 5:28v median +0:10
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Block 07 8:58Running 7 5:17v median +0:04
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Block 08 8:58Running 8 6:03v median +0:10
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.