The race, in three figures
The race, in words
In the Open division at Copenhagen 2024, Emelie Johansson crossed the line in 1:24:41: 139th of 326 women, faster than 57% of the field.
The burpee broad jumps were the standout, 1:06 quicker than the median and 73rd of 326. The sled pull cost the most time: 0:54 slower than the median.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:01.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 5:35v median −0:13
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Block 02 7:23Running 2 4:51v median −0:09
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Block 03 11:25Running 3 4:54v median −0:20
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Block 04 10:20Running 4 5:24v median +0:08
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Block 05 10:00Running 5 4:52v median −0:29
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Block 06 7:08Running 6 4:57v median −0:21
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Block 07 10:01Running 7 4:55v median −0:18
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Block 08 9:07Running 8 5:23v median −0:30
Roxzone, per block
Approach · Exit 8:38
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.