The race, in three figures
The race, in words
Myrsini Vamvaka finished 145th of 326 women in the Open division at Copenhagen 2024, in 1:24:54, faster than 56% of the field.
The sled push was the standout, 0:34 quicker than the median and 52nd of 326. If there was time left out there, it was on the burpee broad jumps, 0:47 behind the median.
Copenhagen gave the field time back: about 3:01 faster than the average race this season, by 214 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 5:43v median −0:05
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Block 02 7:18Running 2 4:58v median −0:02
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Block 03 10:58Running 3 5:15v median +0:01
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Block 04 12:15Running 4 5:26v median +0:10
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Block 05 10:45Running 5 5:26v median +0:05
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Block 06 7:11Running 6 5:18v median +0:00
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Block 07 10:07Running 7 5:18v median +0:05
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Block 08 9:21Running 8 5:53v median +0:00
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.