The race, in three figures
The race, in words
In the Open division at Copenhagen 2024, Anne Dijkstra crossed the line in 1:25:16: 146th of 326 women, faster than 55% of the field.
A station race more than a running one: 90% of the field beaten on the stations, against 22% on the runs. The burpee broad jumps were the standout, 1:47 quicker than the median and 37th of 326. Stronger after halfway: 3:07 better against the middle of the field than before it.
Copenhagen ran fast: the 214 athletes who also raced elsewhere this season were about 3:01 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:37Running 1 10:48v median +5:00
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Block 02 7:20Running 2 4:55v median −0:05
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Block 03 9:41Running 3 5:19v median +0:05
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Block 04 9:35Running 4 5:20v median +0:04
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Block 05 10:22Running 5 5:33v median +0:12
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Block 06 7:30Running 6 5:25v median +0:07
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Block 07 8:58Running 7 5:11v median −0:02
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Block 08 9:32Running 8 6:16v median +0:23
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.