The race, in three figures
The race, in words
1:25:21 at Copenhagen 2024 put Emma Cecilie El-Hadad Jensen 147th of 326 women in the Open division, ahead of 55% of the field.
The stations carried this race: faster than 82% of the field across all eight, against 35% on the runs. The wall balls were where this race was made, 1:14 ahead of the median. A harder second half: 1:28 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:01.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 6:00v median +0:12
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Block 02 7:46Running 2 5:13v median +0:13
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Block 03 10:11Running 3 5:35v median +0:21
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Block 04 11:08Running 4 6:00v median +0:44
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Block 05 10:43Running 5 5:46v median +0:25
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Block 06 7:41Running 6 5:38v median +0:20
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Block 07 9:51Running 7 5:32v median +0:19
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Block 08 8:58Running 8 6:14v median +0:21
Roxzone, per block
Approach · Exit 8:14
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.