The race, in three figures
The race, in words
1:25:23 at Copenhagen 2024 put Nynne Ammundsen 148th of 326 women in the Open division, ahead of 55% of the field.
Legs and stations told different stories: 76% of the field beaten on the runs, 31% on the stations. Nowhere gained more than the sled pull: 0:42 on the median. On the burpee broad jumps the field had the edge, by 3:34.
Copenhagen gave the field time back: about 3:01 faster than the average race this season, by 214 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:19v median −0:29
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Block 02 7:20Running 2 4:43v median −0:17
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Block 03 9:32Running 3 4:37v median −0:37
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Block 04 14:11Running 4 4:35v median −0:41
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Block 05 10:38Running 5 5:06v median −0:15
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Block 06 7:08Running 6 4:59v median −0:19
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Block 07 11:08Running 7 4:56v median −0:17
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Block 08 9:03Running 8 5:27v median −0:26
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.