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Denmark / Copenhagen 2024 / Doubles Open · Women / Season 6 (2023/24)

Viktoria Nowak & Ines Haas — Copenhagen 2024

W 30-34 n = 247
Finish · net time
1:29:34
+10:21 v median 1:19:13
Course −3:53 v season average ±0:33 · 178 teams
Women
206/247
30-34
80/101
Field beaten
17%

The race, in three figures

Field beaten
21%
Runs
23%
Stations
Biggest gain
Wall Balls
−0:18
v median
25/247
Rank
Biggest loss
1000m Row
+0:40
v median
231/247
Rank

The race, in words

1:29:34 at Copenhagen 2024 put Viktoria Nowak & Ines Haas 206th of 247 women's teams in the Doubles Open division.

The row cost the most time: 0:40 slower than the median. The race faded late: the second half went 2:42 worse against the middle of the field than the first. 9:36 in the roxzone was slower than 91% of the field.

Copenhagen gave the field time back: about 3:53 faster than the average race this season, by 178 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:04
    Running 1 6:00
    v median −0:03
    v median +0:22
  2. Block 02 7:45
    Running 2 5:34
    v median +0:22
    v median +0:22
  3. Block 03 10:07
    Running 3 6:03
    v median +0:40
    v median +0:15
  4. Block 04 10:15
    Running 4 6:12
    v median +0:44
    v median +0:34
  5. Block 05 12:33
    Running 5 6:52
    v median +1:22
    1000m Row 5:41
    v median +0:40
  6. Block 06 8:23
    Running 6 6:06
    v median +0:32
    v median +0:31
  7. Block 07 10:12
    Running 7 6:16
    v median +0:47
    v median +0:39
  8. Block 08 9:46
    Running 8 7:09
    v median +1:10
    Wall Balls 2:37
    v median −0:18

Roxzone, per block

Approach · Exit 9:36

B1 · 1000m SkiErg
1:00
0:39 0:21
B2 · 50m Sled Push
1:29
0:27 1:02
B3 · 50m Sled Pull
1:25
0:14 1:11
B4 · 80m Burpee Broad Jump
1:15
0:07 1:08
B5 · 1000m Row
1:49
1:09 0:40
B6 · 200m Farmers Carry
1:15
0:21 0:54
B7 · 100m Sandbag Lunges
1:24
1:16 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 246

A pace, not a person: at every mat, the middle of the 246 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:30 behind

Elsewhere

The board

Doubles Open · Women at Copenhagen 2024

See this race on page 5
Source Official
Event
Copenhagen 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI731
Measured against
Women · n = 247