Lauren Munnelly & Zara Rowe — Copenhagen

The race, in three figures

Field beaten

10%

Runs

23%

Stations

Biggest gain

200m Farmers Carry

−0:03

v median

105/247

Rank

Biggest loss

50m Sled Pull

+1:12

v median

227/247

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:27

Running 1 6:40

189/247
v median +0:37

1000m SkiErg 4:47

152/247
v median +0:05
Block 02 7:53

Running 2 5:52

204/247
v median +0:40

50m Sled Push 2:01

182/247
v median +0:12
Block 03 11:15

Running 3 6:14

211/247
v median +0:51

50m Sled Pull 5:01

227/247
v median +1:12
Block 04 10:33

Running 4 6:35

226/247
v median +1:07

80m Burpee Broad Jump 3:58

165/247
v median +0:29
Block 05 12:11

Running 5 6:46

228/247
v median +1:16

1000m Row 5:25

203/247
v median +0:24
Block 06 8:39

Running 6 6:56

233/247
v median +1:22

200m Farmers Carry 1:43

105/247
v median −0:03
Block 07 9:53

Running 7 6:18

206/247
v median +0:49

100m Sandbag Lunges 3:35

161/247
v median +0:18
Block 08 10:51

Running 8 7:34

226/247
v median +1:35

Wall Balls 3:17

194/247
v median +0:22

Where the race went

Run total: 52:52
Stations: 29:47
Roxzone: 8:28
Best run lap: 5:52

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg

1:06

0:44 0:22

B2 · 50m Sled Push

1:26

0:17 1:09

B3 · 50m Sled Pull

1:13

0:09 1:04

B4 · 80m Burpee Broad Jump

1:08

0:09 0:59

B5 · 1000m Row

1:22

0:57 0:25

B6 · 200m Farmers Carry

1:13

0:20 0:53

B7 · 100m Sandbag Lunges

1:00

0:51 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 246

A pace, not a person: at every mat, the middle of the 246 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:59 behind

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI731

Measured against

Women · n = 247