The race, in three figures
The race, in words
1:34:04 at Copenhagen 2024 put Katharina Thomasen & Christina Tolster 223rd of 247 women's teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 1:59. The race faded late: the second half went 2:24 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:07Running 1 7:35v median +1:32
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Block 02 8:25Running 2 6:27v median +1:15
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Block 03 10:38Running 3 6:45v median +1:22
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Block 04 11:14Running 4 7:03v median +1:35
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Block 05 11:54Running 5 7:01v median +1:31
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Block 06 9:04Running 6 6:58v median +1:24
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Block 07 12:12Running 7 6:56v median +1:27
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Block 08 10:34Running 8 7:29v median +1:30
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Women · n = 246
A pace, not a person: at every mat, the middle of the 246 women's teams who finished.