Helen Murphy & Karolina Grochulska — Copenhagen

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

1000m SkiErg

+0:22

v median

211/247

Rank

Biggest loss

80m Burpee Broad Jump

+2:15

v median

240/247

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:50

Running 1 7:46

237/247
v median +1:43

1000m SkiErg 5:04

211/247
v median +0:22
Block 02 9:40

Running 2 6:53

239/247
v median +1:41

50m Sled Push 2:47

242/247
v median +0:58
Block 03 11:26

Running 3 6:51

237/247
v median +1:28

50m Sled Pull 4:35

205/247
v median +0:46
Block 04 12:43

Running 4 6:59

237/247
v median +1:31

80m Burpee Broad Jump 5:44

240/247
v median +2:15
Block 05 13:08

Running 5 7:11

236/247
v median +1:41

1000m Row 5:57

242/247
v median +0:56
Block 06 9:21

Running 6 7:13

236/247
v median +1:39

200m Farmers Carry 2:08

220/247
v median +0:22
Block 07 12:13

Running 7 7:03

236/247
v median +1:34

100m Sandbag Lunges 5:10

244/247
v median +1:53
Block 08 11:30

Running 8 7:59

235/247
v median +2:00

Wall Balls 3:31

215/247
v median +0:36

Where the race went

Run total: 57:50
Stations: 34:56
Roxzone: 10:12
Best run lap: 6:51

Sports Direct HYROX London

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:12

B1 · 1000m SkiErg

1:15

0:47 0:28

B2 · 50m Sled Push

1:12

0:21 0:51

B3 · 50m Sled Pull

1:19

0:12 1:07

B4 · 80m Burpee Broad Jump

1:21

0:07 1:14

B5 · 1000m Row

2:18

0:58 1:20

B6 · 200m Farmers Carry

1:35

0:19 1:16

B7 · 100m Sandbag Lunges

1:14

1:02 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 246

A pace, not a person: at every mat, the middle of the 246 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:49 behind

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI731

Measured against

Women · n = 247