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Denmark / Copenhagen / HYROX / Season 6 (2023/24)

Sandra Amsinck

DEN W 30-34 n = 326
Finish · net time
1:27:15
+0:20 v median 1:26:55
Women
166/326
30-34
37/67
Field beaten
49%

The race, in three figures

Field beaten
45%
Runs
54%
Stations
Biggest gain
50m Sled Pull
−1:09
v median
53/326
Rank
Biggest loss
200m Farmers Carry
+0:56
v median
298/326
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:39
    v median −0:09
    1000m SkiErg 4:50
    v median −0:24
  2. Block 02 7:13
    Running 2 4:40
    v median −0:20
    50m Sled Push 2:33
    v median −0:21
  3. Block 03 9:16
    Running 3 4:48
    v median −0:26
    50m Sled Pull 4:28
    v median −1:09
  4. Block 04 11:33
    Running 4 5:11
    v median −0:05
    80m Burpee Broad Jump 6:22
    v median +0:20
  5. Block 05 11:07
    Running 5 5:50
    v median +0:29
    1000m Row 5:17
    v median −0:09
  6. Block 06 9:04
    Running 6 5:57
    v median +0:39
    200m Farmers Carry 3:07
    v median +0:56
  7. Block 07 11:29
    Running 7 5:59
    v median +0:46
    100m Sandbag Lunges 5:30
    v median +0:50
  8. Block 08 9:41
    Running 8 6:07
    v median +0:14
    Wall Balls 3:34
    v median −0:24

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
0:52
0:34 0:18
B2 · 50m Sled Push
0:46
0:14 0:32
B3 · 50m Sled Pull
0:40
0:07 0:33
B4 · 80m Burpee Broad Jump
0:51
0:06 0:45
B5 · 1000m Row
1:11
0:43 0:28
B6 · 200m Farmers Carry
2:09
1:28 0:41
B7 · 100m Sandbag Lunges
1:01
0:54 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:26 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326