The race, in three figures
The race, in words
1:28:58 at Copenhagen 2024 put Brigita Derdic 178th of 326 women in the Open division.
The stations carried this race: faster than 61% of the field across all eight, against 32% on the runs. Nowhere gained more than the sandbag lunges: 0:55 on the median. Paced to finish: the second half went 5:05 better against the middle of the field than the first.
Copenhagen gave the field time back: about 3:00 faster than the average race this season, by 214 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:38Running 1 6:37v median +0:49
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Block 02 8:44Running 2 5:39v median +0:39
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Block 03 11:07Running 3 5:56v median +0:42
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Block 04 12:56Running 4 6:01v median +0:45
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Block 05 10:47Running 5 5:37v median +0:16
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Block 06 7:27Running 6 5:30v median +0:12
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Block 07 9:00Running 7 5:15v median +0:02
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Block 08 9:29Running 8 5:56v median +0:03
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.