The race, in three figures
The race, in words
Sara-Lee Thoroe finished 179th of 326 women in the Open division at Copenhagen 2024, in 1:29:05.
The stations carried this race: faster than 55% of the field across all eight, against 32% on the runs. If there was time left out there, it was on the sled push, 0:36 behind the median.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:01. An improvement of 9:44 on Vienna - European Championship 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:23v median −0:25
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Block 02 10:37Running 2 7:07v median +2:07
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Block 03 10:30Running 3 5:18v median +0:04
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Block 04 11:09Running 4 5:18v median +0:02
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Block 05 10:29Running 5 5:24v median +0:03
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Block 06 7:51Running 6 5:42v median +0:24
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Block 07 10:34Running 7 5:39v median +0:26
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Block 08 10:25Running 8 6:36v median +0:43
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.