The race, in three figures
The race, in words
Kristina Gunnarsen finished 188th of 326 women in the Open division at Copenhagen 2024, in 1:29:53.
If there was time left out there, it was on the sled push, 0:43 behind the median. Stronger after halfway: 1:26 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:01. 6:53 faster than at Amsterdam 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:42Running 1 6:20v median +0:32
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Block 02 9:11Running 2 5:34v median +0:34
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Block 03 11:21Running 3 5:31v median +0:17
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Block 04 11:41Running 4 5:38v median +0:22
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Block 05 11:28Running 5 5:36v median +0:15
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Block 06 7:49Running 6 5:35v median +0:17
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Block 07 9:57Running 7 5:32v median +0:19
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Block 08 10:04Running 8 6:05v median +0:12
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.