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Denmark / Copenhagen / HYROX / Season 6 (2023/24)

Kristina Gunnarsen

DEN W 45-49 n = 326
Finish · net time
1:29:53
+2:58 v median 1:26:55
Women
188/326
45-49
22/39
Field beaten
42%

The race, in three figures

Field beaten
36%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−0:15
v median
138/326
Rank
Biggest loss
50m Sled Push
+0:43
v median
261/326
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:42
    Running 1 6:20
    v median +0:32
    1000m SkiErg 5:22
    v median +0:08
  2. Block 02 9:11
    Running 2 5:34
    v median +0:34
    50m Sled Push 3:37
    v median +0:43
  3. Block 03 11:21
    Running 3 5:31
    v median +0:17
    50m Sled Pull 5:50
    v median +0:13
  4. Block 04 11:41
    Running 4 5:38
    v median +0:22
    80m Burpee Broad Jump 6:03
    v median +0:01
  5. Block 05 11:28
    Running 5 5:36
    v median +0:15
    1000m Row 5:52
    v median +0:26
  6. Block 06 7:49
    Running 6 5:35
    v median +0:17
    200m Farmers Carry 2:14
    v median +0:03
  7. Block 07 9:57
    Running 7 5:32
    v median +0:19
    100m Sandbag Lunges 4:25
    v median −0:15
  8. Block 08 10:04
    Running 8 6:05
    v median +0:12
    Wall Balls 3:59
    v median +0:01

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
1:02
0:39 0:23
B2 · 50m Sled Push
0:56
0:16 0:40
B3 · 50m Sled Pull
0:48
0:09 0:39
B4 · 80m Burpee Broad Jump
0:51
0:05 0:46
B5 · 1000m Row
1:01
0:39 0:22
B6 · 200m Farmers Carry
1:10
0:23 0:47
B7 · 100m Sandbag Lunges
0:59
0:53 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:04 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326