The race, in three figures
The race, in words
1:29:58 at Copenhagen 2024 put Patrícia Freitas 190th of 326 women in the Open division.
The burpee broad jumps were the standout, 1:06 quicker than the median and 72nd of 326. The sandbag lunges cost the most time: 1:27 slower than the median. A harder second half: 4:19 more lost to the middle of the field after halfway than before it.
Copenhagen gave the field time back: about 3:01 faster than the average race this season, by 214 athletes who raced both. Patrícia Freitas's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:42Running 1 5:35v median −0:13
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Block 02 8:16Running 2 4:54v median −0:06
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Block 03 12:03Running 3 5:06v median −0:08
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Block 04 10:10Running 4 5:14v median −0:02
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Block 05 10:46Running 5 5:10v median −0:11
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Block 06 8:10Running 6 5:32v median +0:14
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Block 07 11:42Running 7 5:35v median +0:22
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Block 08 11:08Running 8 6:34v median +0:41
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.