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Denmark / Copenhagen / HYROX / Season 6 (2023/24)

Pernille Hansen

DEN W 45-49 n = 326
Finish · net time
1:30:15
+3:20 v median 1:26:55
Women
193/326
45-49
23/39
Field beaten
41%

The race, in three figures

Field beaten
31%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−1:40
v median
45/326
Rank
Biggest loss
1000m SkiErg
+0:39
v median
303/326
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:21
    Running 1 6:28
    v median +0:40
    1000m SkiErg 5:53
    v median +0:39
  2. Block 02 8:07
    Running 2 5:13
    v median +0:13
    50m Sled Push 2:54
    v median +0:00
  3. Block 03 11:23
    Running 3 5:23
    v median +0:09
    50m Sled Pull 6:00
    v median +0:23
  4. Block 04 9:47
    Running 4 5:25
    v median +0:09
    80m Burpee Broad Jump 4:22
    v median −1:40
  5. Block 05 11:21
    Running 5 5:28
    v median +0:07
    1000m Row 5:53
    v median +0:27
  6. Block 06 7:39
    Running 6 5:26
    v median +0:08
    200m Farmers Carry 2:13
    v median +0:02
  7. Block 07 10:36
    Running 7 5:24
    v median +0:11
    100m Sandbag Lunges 5:12
    v median +0:32
  8. Block 08 11:56
    Running 8 7:58
    v median +2:05
    Wall Balls 3:58
    v median +0:00

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
1:01
0:39 0:22
B2 · 50m Sled Push
0:59
0:16 0:43
B3 · 50m Sled Pull
0:50
0:08 0:42
B4 · 80m Burpee Broad Jump
1:09
0:10 0:59
B5 · 1000m Row
1:00
0:38 0:22
B6 · 200m Farmers Carry
1:20
0:28 0:52
B7 · 100m Sandbag Lunges
0:56
0:49 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:26 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326