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Denmark / Copenhagen / HYROX / Season 6 (2023/24)

Sabine Fernström

GER W 40-44 n = 326
Finish · net time
1:30:29
+3:34 v median 1:26:55
Women
196/326
40-44
24/39
Field beaten
40%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:41
v median
43/326
Rank
Biggest loss
50m Sled Pull
+1:31
v median
283/326
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:35
    Running 1 5:48
    v median +0:00
    1000m SkiErg 5:47
    v median +0:33
  2. Block 02 8:42
    Running 2 5:14
    v median +0:14
    50m Sled Push 3:28
    v median +0:34
  3. Block 03 12:20
    Running 3 5:12
    v median −0:02
    50m Sled Pull 7:08
    v median +1:31
  4. Block 04 9:45
    Running 4 5:24
    v median +0:08
    80m Burpee Broad Jump 4:21
    v median −1:41
  5. Block 05 10:58
    Running 5 5:20
    v median −0:01
    1000m Row 5:38
    v median +0:12
  6. Block 06 8:05
    Running 6 5:39
    v median +0:21
    200m Farmers Carry 2:26
    v median +0:15
  7. Block 07 10:16
    Running 7 5:44
    v median +0:31
    100m Sandbag Lunges 4:32
    v median −0:08
  8. Block 08 11:02
    Running 8 6:36
    v median +0:43
    Wall Balls 4:26
    v median +0:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:34 0:20
B2 · 50m Sled Push
1:16
0:17 0:59
B3 · 50m Sled Pull
1:10
0:09 1:01
B4 · 80m Burpee Broad Jump
1:17
0:07 1:10
B5 · 1000m Row
1:05
0:41 0:24
B6 · 200m Farmers Carry
1:19
0:16 1:03
B7 · 100m Sandbag Lunges
0:54
0:45 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:40 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326