The race, in three figures
The race, in words
A top 10% finish for Kate Griffin & Murdo Elwis at Copenhagen 2024: 1:01:18, 26th of 337 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 0:48 ahead of the median. Quick through the roxzone: 4:22, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:33v median −1:08
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Block 02 5:42Running 2 3:49v median −0:57
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Block 03 7:24Running 3 4:11v median −0:52
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Block 04 6:16Running 4 4:04v median −1:01
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Block 05 8:28Running 5 4:07v median −1:01
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Block 06 5:47Running 6 4:17v median −0:52
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Block 07 6:55Running 7 4:13v median −0:52
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Block 08 8:06Running 8 4:36v median −0:55
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Mixed · n = 332
A pace, not a person: at every mat, the middle of the 332 mixed teams who finished.