The race, in three figures
The race, in words
Cecilie Amalie Tønder finished 207th of 326 women in the Open division at Copenhagen 2024, in 1:31:33.
Legs and stations told different stories: 61% of the field beaten on the runs, 17% on the stations. If there was time left out there, it was on the wall balls, 3:42 behind the median. A harder second half: 4:36 more lost to the middle of the field after halfway than before it.
Copenhagen gave the field time back: about 3:01 faster than the average race this season, by 214 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 5:14v median −0:34
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Block 02 8:19Running 2 4:45v median −0:15
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Block 03 10:47Running 3 4:55v median −0:19
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Block 04 12:17Running 4 5:13v median −0:03
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Block 05 10:40Running 5 5:15v median −0:06
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Block 06 8:32Running 6 5:19v median +0:01
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Block 07 10:30Running 7 5:13v median +0:00
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Block 08 13:28Running 8 5:48v median −0:05
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.