The race, in three figures
The race, in words
1:32:33 at Copenhagen 2024 put Hannah Henn 214th of 326 women in the Open division.
The wall balls cost the most time: 1:35 slower than the median. A harder second half: 1:08 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:23Running 1 5:40v median −0:08
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Block 02 9:42Running 2 5:37v median +0:37
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Block 03 11:38Running 3 5:44v median +0:30
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Block 04 11:28Running 4 5:37v median +0:21
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Block 05 11:03Running 5 5:38v median +0:17
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Block 06 8:54Running 6 5:44v median +0:26
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Block 07 10:28Running 7 5:24v median +0:11
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Block 08 11:46Running 8 6:13v median +0:20
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.