The race, in three figures
The race, in words
1:32:44 at Copenhagen 2024 put Ria Lynge Andersen 218th of 326 women in the Open division.
The sled pull cost the most time: 1:33 slower than the median. A harder second half: 1:55 more lost to the middle of the field after halfway than before it.
The field ran 6:49 faster at Copenhagen 2024 than at Malmö 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:31Running 1 6:09v median +0:21
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Block 02 8:45Running 2 5:01v median +0:01
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Block 03 12:39Running 3 5:29v median +0:15
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Block 04 10:58Running 4 5:24v median +0:08
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Block 05 11:28Running 5 5:34v median +0:13
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Block 06 8:38Running 6 5:52v median +0:34
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Block 07 10:47Running 7 5:31v median +0:18
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Block 08 11:22Running 8 6:16v median +0:23
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.