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Denmark / Copenhagen / HYROX / Season 6 (2023/24)

Dora Nagy

HUN W 45-49 n = 326
Finish · net time
1:33:17
+6:22 v median 1:26:55
Women
222/326
45-49
25/39
Field beaten
32%

The race, in three figures

Field beaten
51%
Runs
23%
Stations
Biggest gain
80m Burpee Broad Jump
−0:02
v median
161/326
Rank
Biggest loss
50m Sled Pull
+1:30
v median
280/326
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 5:31
    v median −0:17
    1000m SkiErg 5:41
    v median +0:27
  2. Block 02 9:03
    Running 2 4:59
    v median −0:01
    50m Sled Push 4:04
    v median +1:10
  3. Block 03 12:16
    Running 3 5:09
    v median −0:05
    50m Sled Pull 7:07
    v median +1:30
  4. Block 04 11:06
    Running 4 5:06
    v median −0:10
    80m Burpee Broad Jump 6:00
    v median −0:02
  5. Block 05 11:08
    Running 5 5:21
    v median +0:00
    1000m Row 5:47
    v median +0:21
  6. Block 06 8:04
    Running 6 5:28
    v median +0:10
    200m Farmers Carry 2:36
    v median +0:25
  7. Block 07 10:40
    Running 7 5:16
    v median +0:03
    100m Sandbag Lunges 5:24
    v median +0:44
  8. Block 08 11:08
    Running 8 6:12
    v median +0:19
    Wall Balls 4:56
    v median +0:58

Roxzone, per block

Approach · Exit 8:46

B1 · 1000m SkiErg
0:56
0:35 0:21
B2 · 50m Sled Push
1:07
0:17 0:50
B3 · 50m Sled Pull
1:06
0:10 0:56
B4 · 80m Burpee Broad Jump
1:14
0:07 1:07
B5 · 1000m Row
1:10
0:40 0:30
B6 · 200m Farmers Carry
1:41
0:46 0:55
B7 · 100m Sandbag Lunges
1:30
1:20 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:28 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326