The race, in three figures
The race, in words
Dora Nagy finished 222nd of 326 women in the Open division at Copenhagen 2024, in 1:33:17.
Legs and stations told different stories: 51% of the field beaten on the runs, 23% on the stations. The sled pull cost the most time: 1:30 slower than the median. The race faded late: the second half went 1:02 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:01.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:12Running 1 5:31v median −0:17
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Block 02 9:03Running 2 4:59v median −0:01
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Block 03 12:16Running 3 5:09v median −0:05
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Block 04 11:06Running 4 5:06v median −0:10
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Block 05 11:08Running 5 5:21v median +0:00
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Block 06 8:04Running 6 5:28v median +0:10
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Block 07 10:40Running 7 5:16v median +0:03
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Block 08 11:08Running 8 6:12v median +0:19
Roxzone, per block
Approach · Exit 8:46
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.