The race, in three figures
The race, in words
Sofia Hansson finished 226th of 326 women in the Open division at Copenhagen 2024, in 1:33:44.
On the burpee broad jumps the field had the edge, by 2:23. Paced to finish: the second half went 1:59 better against the middle of the field than the first.
Copenhagen gave the field time back: about 3:00 faster than the average race this season, by 214 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 5:50v median +0:02
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Block 02 8:42Running 2 5:17v median +0:17
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Block 03 12:06Running 3 5:30v median +0:16
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Block 04 14:04Running 4 5:39v median +0:23
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Block 05 11:02Running 5 5:38v median +0:17
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Block 06 7:53Running 6 5:43v median +0:25
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Block 07 10:23Running 7 5:41v median +0:28
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Block 08 11:44Running 8 6:23v median +0:30
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.