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Denmark / Copenhagen / HYROX / Season 6 (2023/24)

Marjaana Lignell

SWE W 45-49 n = 326
Finish · net time
1:34:01
+7:06 v median 1:26:55
Women
228/326
45-49
27/39
Field beaten
30%

The race, in three figures

Field beaten
16%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:37
v median
103/326
Rank
Biggest loss
50m Sled Pull
+1:15
v median
270/326
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:55
    Running 1 6:50
    v median +1:02
    1000m SkiErg 5:05
    v median −0:09
  2. Block 02 9:11
    Running 2 5:58
    v median +0:58
    50m Sled Push 3:13
    v median +0:19
  3. Block 03 13:13
    Running 3 6:21
    v median +1:07
    50m Sled Pull 6:52
    v median +1:15
  4. Block 04 12:21
    Running 4 6:27
    v median +1:11
    80m Burpee Broad Jump 5:54
    v median −0:08
  5. Block 05 11:33
    Running 5 6:23
    v median +1:02
    1000m Row 5:10
    v median −0:16
  6. Block 06 8:44
    Running 6 6:09
    v median +0:51
    200m Farmers Carry 2:35
    v median +0:24
  7. Block 07 9:59
    Running 7 5:56
    v median +0:43
    100m Sandbag Lunges 4:03
    v median −0:37
  8. Block 08 10:07
    Running 8 6:43
    v median +0:50
    Wall Balls 3:24
    v median −0:34

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
1:04
0:41 0:23
B2 · 50m Sled Push
0:57
0:16 0:41
B3 · 50m Sled Pull
0:57
0:10 0:47
B4 · 80m Burpee Broad Jump
0:55
0:05 0:50
B5 · 1000m Row
1:07
0:43 0:24
B6 · 200m Farmers Carry
1:06
0:15 0:51
B7 · 100m Sandbag Lunges
0:59
0:51 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:12 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326