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Denmark / Copenhagen / HYROX / Season 6 (2023/24)

Simone Iken

DEN W 25-29 n = 326
Finish · net time
1:34:47
+7:52 v median 1:26:55
Women
232/326
25-29
60/79
Field beaten
29%

The race, in three figures

Field beaten
22%
Runs
40%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
124/326
Rank
Biggest loss
80m Burpee Broad Jump
+0:54
v median
226/326
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:31
    Running 1 6:38
    v median +0:50
    1000m SkiErg 5:53
    v median +0:39
  2. Block 02 8:24
    Running 2 5:35
    v median +0:35
    50m Sled Push 2:49
    v median −0:05
  3. Block 03 11:39
    Running 3 5:46
    v median +0:32
    50m Sled Pull 5:53
    v median +0:16
  4. Block 04 12:57
    Running 4 6:01
    v median +0:45
    80m Burpee Broad Jump 6:56
    v median +0:54
  5. Block 05 11:29
    Running 5 6:08
    v median +0:47
    1000m Row 5:21
    v median −0:05
  6. Block 06 8:08
    Running 6 6:04
    v median +0:46
    200m Farmers Carry 2:04
    v median −0:07
  7. Block 07 11:19
    Running 7 6:08
    v median +0:55
    100m Sandbag Lunges 5:11
    v median +0:31
  8. Block 08 10:24
    Running 8 6:30
    v median +0:37
    Wall Balls 3:54
    v median −0:04

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
1:01
0:40 0:21
B2 · 50m Sled Push
1:01
0:15 0:46
B3 · 50m Sled Pull
0:54
0:09 0:45
B4 · 80m Burpee Broad Jump
1:31
0:10 1:21
B5 · 1000m Row
1:06
0:44 0:22
B6 · 200m Farmers Carry
1:06
0:19 0:47
B7 · 100m Sandbag Lunges
1:24
0:52 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:58 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326