The race, in three figures
The race, in words
Erin Duff finished 236th of 326 women in the Open division at Copenhagen 2024, in 1:35:22.
Legs and stations told different stories: 64% of the field beaten on the runs, 12% on the stations. The wall balls cost the most time: 3:12 slower than the median.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:05Running 1 5:33v median −0:15
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Block 02 8:20Running 2 4:59v median −0:01
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Block 03 13:26Running 3 5:18v median +0:04
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Block 04 11:55Running 4 5:06v median −0:10
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Block 05 10:51Running 5 5:07v median −0:14
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Block 06 7:39Running 6 5:04v median −0:14
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Block 07 11:04Running 7 4:48v median −0:25
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Block 08 12:39Running 8 5:29v median −0:24
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.