The race, in three figures
The race, in words
1:36:02 at Copenhagen 2024 put Abbi Gibson 240th of 326 women in the Open division.
The sandbag lunges cost the most time: 2:03 slower than the median. The race faded late: the second half went 2:05 worse against the middle of the field than the first.
Copenhagen gave the field time back: about 3:01 faster than the average race this season, by 214 athletes who raced both. Abbi Gibson's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:18Running 1 5:54v median +0:06
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Block 02 8:34Running 2 5:13v median +0:13
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Block 03 11:49Running 3 6:12v median +0:58
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Block 04 12:45Running 4 5:51v median +0:35
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Block 05 11:35Running 5 5:54v median +0:33
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Block 06 7:58Running 6 5:48v median +0:30
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Block 07 12:24Running 7 5:41v median +0:28
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Block 08 11:26Running 8 6:36v median +0:43
Roxzone, per block
Approach · Exit 8:21
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.