The race, in three figures
The race, in words
Ea Lindgaard finished 249th of 326 women in the Open division at Copenhagen 2024, in 1:37:10.
If there was time left out there, it was on the sled pull, 1:30 behind the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first.
Copenhagen ran fast: the 214 athletes who also raced elsewhere this season were about 3:01 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:18Running 1 6:20v median +0:32
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Block 02 9:30Running 2 5:39v median +0:39
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Block 03 13:16Running 3 6:09v median +0:55
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Block 04 12:06Running 4 5:53v median +0:37
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Block 05 11:31Running 5 5:56v median +0:35
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Block 06 9:28Running 6 5:56v median +0:38
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Block 07 10:40Running 7 5:55v median +0:42
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Block 08 10:28Running 8 6:51v median +0:58
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.