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Denmark / Copenhagen / HYROX / Season 6 (2023/24)

Sian Montgomery

GBR W 45-49 n = 326
Finish · net time
1:37:22
+10:27 v median 1:26:55
Women
250/326
45-49
30/39
Field beaten
23%

The race, in three figures

Field beaten
5%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−1:20
v median
37/326
Rank
Biggest loss
100m Sandbag Lunges
+0:26
v median
215/326
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:57
    Running 1 5:44
    v median −0:04
    1000m SkiErg 5:13
    v median −0:01
  2. Block 02 7:35
    Running 2 4:51
    v median −0:09
    50m Sled Push 2:44
    v median −0:10
  3. Block 03 11:49
    Running 3 7:32
    v median +2:18
    50m Sled Pull 4:17
    v median −1:20
  4. Block 04 14:04
    Running 4 7:55
    v median +2:39
    80m Burpee Broad Jump 6:09
    v median +0:07
  5. Block 05 13:11
    Running 5 7:59
    v median +2:38
    1000m Row 5:12
    v median −0:14
  6. Block 06 9:58
    Running 6 8:10
    v median +2:52
    200m Farmers Carry 1:48
    v median −0:23
  7. Block 07 13:02
    Running 7 7:56
    v median +2:43
    100m Sandbag Lunges 5:06
    v median +0:26
  8. Block 08 9:46
    Running 8 6:21
    v median +0:28
    Wall Balls 3:25
    v median −0:33

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
0:57
0:37 0:20
B2 · 50m Sled Push
1:07
0:14 0:53
B3 · 50m Sled Pull
0:53
0:10 0:43
B4 · 80m Burpee Broad Jump
0:53
0:07 0:46
B5 · 1000m Row
1:04
0:40 0:24
B6 · 200m Farmers Carry
1:07
0:23 0:44
B7 · 100m Sandbag Lunges
1:06
0:58 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:33 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326