The race, in three figures
The race, in words
1:37:22 at Copenhagen 2024 put Sian Montgomery 250th of 326 women in the Open division.
The stations carried this race: faster than 66% of the field across all eight, against 5% on the runs. The sled pull was the standout, 1:20 quicker than the median and 37th of 326. A harder second half: 4:35 more lost to the middle of the field after halfway than before it.
Copenhagen ran fast: the 214 athletes who also raced elsewhere this season were about 3:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:57Running 1 5:44v median −0:04
-
Block 02 7:35Running 2 4:51v median −0:09
-
Block 03 11:49Running 3 7:32v median +2:18
-
Block 04 14:04Running 4 7:55v median +2:39
-
Block 05 13:11Running 5 7:59v median +2:38
-
Block 06 9:58Running 6 8:10v median +2:52
-
Block 07 13:02Running 7 7:56v median +2:43
-
Block 08 9:46Running 8 6:21v median +0:28
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.