The race, in three figures
The race, in words
Sandra Hansen finished 257th of 326 women in the Open division at Copenhagen 2024, in 1:38:10.
The runs carried this race: faster than 39% of the field over the eight kilometres, against 10% on the stations. If there was time left out there, it was on the sled push, 4:26 behind the median. The race faded late: the second half went 5:23 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:01.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:31v median −0:17
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Block 02 12:06Running 2 4:46v median −0:14
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Block 03 10:25Running 3 4:45v median −0:29
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Block 04 11:33Running 4 4:44v median −0:32
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Block 05 14:56Running 5 9:48v median +4:27
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Block 06 7:42Running 6 4:59v median −0:19
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Block 07 10:53Running 7 4:56v median −0:17
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Block 08 13:17Running 8 5:46v median −0:07
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.