The race, in three figures
The race, in words
1:38:18 at Copenhagen 2024 put lisa stevens 258th of 326 women in the Open division.
The stations carried this race: faster than 33% of the field across all eight, against 12% on the runs. The sandbag lunges cost the most time: 1:12 slower than the median. Stronger after halfway: 1:19 better against the middle of the field than before it.
Copenhagen ran fast: the 214 athletes who also raced elsewhere this season were about 3:01 quicker here than at their other races. lisa stevens's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:53Running 1 6:22v median +0:34
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Block 02 8:21Running 2 5:22v median +0:22
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Block 03 16:51Running 3 10:21v median +5:07
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Block 04 11:11Running 4 5:46v median +0:30
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Block 05 11:28Running 5 5:45v median +0:24
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Block 06 8:05Running 6 5:54v median +0:36
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Block 07 11:49Running 7 5:57v median +0:44
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Block 08 11:30Running 8 6:23v median +0:30
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.