The race, in three figures
The race, in words
Caroline Järgren finished 267th of 326 women in the Open division at Copenhagen 2024, in 1:39:00.
The burpee broad jumps cost the most time: 2:35 slower than the median. Paced to finish: the second half went 3:51 better against the middle of the field than the first. 9:43 in the roxzone was slower than 91% of the field.
Copenhagen gave the field time back: about 3:01 faster than the average race this season, by 214 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 5:32v median −0:16
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Block 02 8:23Running 2 5:40v median +0:40
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Block 03 13:15Running 3 6:39v median +1:25
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Block 04 15:14Running 4 6:37v median +1:21
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Block 05 13:01Running 5 7:16v median +1:55
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Block 06 8:04Running 6 6:21v median +1:03
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Block 07 10:04Running 7 5:58v median +0:45
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Block 08 10:33Running 8 6:33v median +0:40
Roxzone, per block
Approach · Exit 9:43
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.