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Denmark / Copenhagen 2024 / Individual Open · Women / Season 6 (2023/24)

Laura STONEHURST

GBR W 30-34 n = 326
Finish · net time
1:42:10
+15:15 v median 1:26:55
Course −3:01 v season average ±0:36 · 214 athletes
Women
278/326
30-34
58/67
Field beaten
15%

The race, in three figures

Field beaten
11%
Runs
23%
Stations
Biggest gain
Wall Balls
−0:13
v median
131/326
Rank
Biggest loss
80m Burpee Broad Jump
+2:40
v median
288/326
Rank

The race, in words

1:42:10 at Copenhagen 2024 put Laura STONEHURST 278th of 326 women in the Open division.

The burpee broad jumps cost the most time: 2:40 slower than the median. Paced to finish: the second half went 3:11 better against the middle of the field than the first.

Copenhagen ran fast: the 214 athletes who also raced elsewhere this season were about 3:01 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:13
    Running 1 6:50
    v median +1:02
    1000m SkiErg 5:23
    v median +0:09
  2. Block 02 9:03
    Running 2 5:56
    v median +0:56
    50m Sled Push 3:07
    v median +0:13
  3. Block 03 13:45
    Running 3 7:45
    v median +2:31
    50m Sled Pull 6:00
    v median +0:23
  4. Block 04 14:54
    Running 4 6:12
    v median +0:56
    80m Burpee Broad Jump 8:42
    v median +2:40
  5. Block 05 11:51
    Running 5 6:14
    v median +0:53
    1000m Row 5:37
    v median +0:11
  6. Block 06 9:27
    Running 6 6:17
    v median +0:59
    200m Farmers Carry 3:10
    v median +0:59
  7. Block 07 12:03
    Running 7 6:06
    v median +0:53
    100m Sandbag Lunges 5:57
    v median +1:17
  8. Block 08 10:37
    Running 8 6:52
    v median +0:59
    Wall Balls 3:45
    v median −0:13

Roxzone, per block

Approach · Exit 8:26

B1 · 1000m SkiErg
1:00
0:39 0:21
B2 · 50m Sled Push
1:15
0:18 0:57
B3 · 50m Sled Pull
1:16
0:08 1:08
B4 · 80m Burpee Broad Jump
1:06
0:06 1:00
B5 · 1000m Row
1:14
0:42 0:32
B6 · 200m Farmers Carry
1:26
0:24 1:02
B7 · 100m Sandbag Lunges
1:06
0:56 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:21 behind

Elsewhere

The board

Individual Open · Women at Copenhagen 2024

See this race on page 6
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326