The race, in three figures
The race, in words
Katarzyna Kot finished 283rd of 326 women in the Open division at Copenhagen 2024, in 1:44:01.
The sled pull cost the most time: 2:29 slower than the median. Paced to finish: the second half went 3:12 better against the middle of the field than the first.
Copenhagen ran fast: the 214 athletes who also raced elsewhere this season were about 3:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:42Running 1 6:04v median +0:16
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Block 02 9:56Running 2 5:52v median +0:52
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Block 03 15:05Running 3 6:59v median +1:45
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Block 04 14:03Running 4 6:14v median +0:58
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Block 05 12:11Running 5 6:09v median +0:48
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Block 06 8:36Running 6 6:19v median +1:01
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Block 07 11:42Running 7 6:16v median +1:03
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Block 08 12:41Running 8 7:47v median +1:54
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.