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Denmark / Copenhagen 2024 / Individual Open · Women / Season 6 (2023/24)

Tina Larsen

DEN W 55-59 n = 326
Finish · net time
1:57:14
+30:19 v median 1:26:55
Course −3:01 v season average ±0:36 · 214 athletes
Women
307/326
55-59
10/10
Field beaten
6%

The race, in three figures

Field beaten
16%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:49
v median
315/326
Rank
Biggest loss
50m Sled Pull
+5:43
v median
325/326
Rank

The race, in words

1:57:14 at Copenhagen 2024 put Tina Larsen 307th of 326 women in the Open division.

If there was time left out there, it was on the sled pull, 5:43 behind the median. Paced to finish: the second half went 3:15 better against the middle of the field than the first. 9:20 in the roxzone was slower than 89% of the field.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:01.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:39
    Running 1 6:36
    v median +0:48
    1000m SkiErg 6:03
    v median +0:49
  2. Block 02 10:12
    Running 2 5:51
    v median +0:51
    50m Sled Push 4:21
    v median +1:27
  3. Block 03 17:23
    Running 3 6:03
    v median +0:49
    50m Sled Pull 11:20
    v median +5:43
  4. Block 04 17:07
    Running 4 6:03
    v median +0:47
    80m Burpee Broad Jump 11:04
    v median +5:02
  5. Block 05 12:50
    Running 5 6:03
    v median +0:42
    1000m Row 6:47
    v median +1:21
  6. Block 06 9:56
    Running 6 6:16
    v median +0:58
    200m Farmers Carry 3:40
    v median +1:29
  7. Block 07 12:16
    Running 7 6:15
    v median +1:02
    100m Sandbag Lunges 6:01
    v median +1:21
  8. Block 08 15:38
    Running 8 7:33
    v median +1:40
    Wall Balls 8:05
    v median +4:07

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
1:11
0:45 0:26
B2 · 50m Sled Push
1:18
0:18 1:00
B3 · 50m Sled Pull
1:04
0:09 0:55
B4 · 80m Burpee Broad Jump
1:14
0:06 1:08
B5 · 1000m Row
1:21
0:52 0:29
B6 · 200m Farmers Carry
1:47
0:27 1:20
B7 · 100m Sandbag Lunges
1:26
1:14 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:25 behind

Elsewhere

The board

Individual Open · Women at Copenhagen 2024

See this race on page 7
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326