The race, in three figures
The race, in words
Jennifer Lausen finished 312th of 326 women in the Open division at Copenhagen 2024, in 2:00:04.
If there was time left out there, it was on the burpee broad jumps, 6:14 behind the median. A harder second half: 4:23 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:27, behind 90% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:01. 1:28 slower than at Hamburg 2021, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:08Running 1 7:45v median +1:57
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Block 02 9:39Running 2 6:15v median +1:15
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Block 03 13:20Running 3 6:26v median +1:12
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Block 04 18:50Running 4 6:34v median +1:18
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Block 05 12:27Running 5 6:36v median +1:15
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Block 06 9:13Running 6 6:44v median +1:26
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Block 07 15:58Running 7 6:40v median +1:27
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Block 08 18:09Running 8 8:47v median +2:54
Roxzone, per block
Approach · Exit 9:27
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.