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Denmark / Copenhagen / HYROX / Season 6 (2023/24)

Aishling Keane

IRL W 30-34 n = 326
Finish · net time
2:00:12
+33:17 v median 1:26:55
Women
313/326
30-34
62/67
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:28
v median
281/326
Rank
Biggest loss
Wall Balls
+4:32
v median
315/326
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:39
    Running 1 6:57
    v median +1:09
    1000m SkiErg 5:42
    v median +0:28
  2. Block 02 11:45
    Running 2 6:35
    v median +1:35
    50m Sled Push 5:10
    v median +2:16
  3. Block 03 13:15
    Running 3 6:39
    v median +1:25
    50m Sled Pull 6:36
    v median +0:59
  4. Block 04 16:07
    Running 4 7:11
    v median +1:55
    80m Burpee Broad Jump 8:56
    v median +2:54
  5. Block 05 13:50
    Running 5 7:22
    v median +2:01
    1000m Row 6:28
    v median +1:02
  6. Block 06 11:14
    Running 6 7:18
    v median +2:00
    200m Farmers Carry 3:56
    v median +1:45
  7. Block 07 14:00
    Running 7 7:01
    v median +1:48
    100m Sandbag Lunges 6:59
    v median +2:19
  8. Block 08 17:02
    Running 8 8:32
    v median +2:39
    Wall Balls 8:30
    v median +4:32

Roxzone, per block

Approach · Exit 10:28

B1 · 1000m SkiErg
1:19
0:52 0:27
B2 · 50m Sled Push
1:19
0:20 0:59
B3 · 50m Sled Pull
1:14
0:09 1:05
B4 · 80m Burpee Broad Jump
1:41
0:10 1:31
B5 · 1000m Row
1:32
0:58 0:34
B6 · 200m Farmers Carry
1:54
0:32 1:22
B7 · 100m Sandbag Lunges
1:29
1:18 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:23 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326