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Denmark / Copenhagen / HYROX / Season 6 (2023/24)

Heidi Reynolds

DEN W 45-49 n = 326
Finish · net time
2:04:03
+37:08 v median 1:26:55
Women
316/326
45-49
38/39
Field beaten
3%

The race, in three figures

Field beaten
1%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
−0:02
v median
148/326
Rank
Biggest loss
80m Burpee Broad Jump
+3:52
v median
304/326
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:06
    Running 1 9:45
    v median +3:57
    1000m SkiErg 5:21
    v median +0:07
  2. Block 02 10:27
    Running 2 6:51
    v median +1:51
    50m Sled Push 3:36
    v median +0:42
  3. Block 03 13:59
    Running 3 7:49
    v median +2:35
    50m Sled Pull 6:10
    v median +0:33
  4. Block 04 18:14
    Running 4 8:20
    v median +3:04
    80m Burpee Broad Jump 9:54
    v median +3:52
  5. Block 05 14:32
    Running 5 8:38
    v median +3:17
    1000m Row 5:54
    v median +0:28
  6. Block 06 10:45
    Running 6 8:36
    v median +3:18
    200m Farmers Carry 2:09
    v median −0:02
  7. Block 07 14:44
    Running 7 8:43
    v median +3:30
    100m Sandbag Lunges 6:01
    v median +1:21
  8. Block 08 15:01
    Running 8 10:38
    v median +4:45
    Wall Balls 4:23
    v median +0:25

Roxzone, per block

Approach · Exit 11:23

B1 · 1000m SkiErg
1:25
0:53 0:32
B2 · 50m Sled Push
1:36
0:27 1:09
B3 · 50m Sled Pull
1:15
0:12 1:03
B4 · 80m Burpee Broad Jump
1:39
0:07 1:32
B5 · 1000m Row
1:40
1:03 0:37
B6 · 200m Farmers Carry
1:54
0:26 1:28
B7 · 100m Sandbag Lunges
1:55
1:06 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:14 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326