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Denmark / Copenhagen 2024 / Individual Open · Women / Season 6 (2023/24)

Inger Andrea Hesbøl

NOR W 30-34 n = 326
Finish · net time
2:06:46
+39:51 v median 1:26:55
Course −3:01 v season average ±0:36 · 214 athletes
Women
317/326
30-34
63/67
Field beaten
3%

The race, in three figures

Field beaten
10%
Runs
1%
Stations
Biggest gain
50m Sled Push
+0:08
v median
192/326
Rank
Biggest loss
80m Burpee Broad Jump
+10:14
v median
325/326
Rank

The race, in words

2:06:46 at Copenhagen 2024 put Inger Andrea Hesbøl 317th of 326 women in the Open division.

The burpee broad jumps cost the most time: 10:14 slower than the median. The race faded late: the second half went 2:33 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:01.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:17
    Running 1 7:09
    v median +1:21
    1000m SkiErg 6:08
    v median +0:54
  2. Block 02 9:00
    Running 2 5:58
    v median +0:58
    50m Sled Push 3:02
    v median +0:08
  3. Block 03 14:46
    Running 3 6:19
    v median +1:05
    50m Sled Pull 8:27
    v median +2:50
  4. Block 04 22:35
    Running 4 6:19
    v median +1:03
    80m Burpee Broad Jump 16:16
    v median +10:14
  5. Block 05 12:08
    Running 5 6:28
    v median +1:07
    1000m Row 5:40
    v median +0:14
  6. Block 06 12:46
    Running 6 6:31
    v median +1:13
    200m Farmers Carry 6:15
    v median +4:04
  7. Block 07 16:13
    Running 7 6:24
    v median +1:11
    100m Sandbag Lunges 9:49
    v median +5:09
  8. Block 08 18:03
    Running 8 7:29
    v median +1:36
    Wall Balls 10:34
    v median +6:36

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
1:06
0:43 0:23
B2 · 50m Sled Push
1:12
0:19 0:53
B3 · 50m Sled Pull
1:04
0:08 0:56
B4 · 80m Burpee Broad Jump
0:59
0:06 0:53
B5 · 1000m Row
1:19
0:45 0:34
B6 · 200m Farmers Carry
1:18
0:25 0:53
B7 · 100m Sandbag Lunges
1:06
0:53 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:57 behind

Elsewhere

The board

Individual Open · Women at Copenhagen 2024

See this race on page 7
Other races by Inger Andrea Hesbøl
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326