The race, in three figures
The race, in words
2:29:17 at Copenhagen 2024 put Nils Wirell 326th of 326 women in the Open division.
The burpee broad jumps cost the most time: 9:15 slower than the median. The race faded late: the second half went 10:38 worse against the middle of the field than the first. 20:08 in the roxzone was slower than 99% of the field.
Copenhagen ran fast: the 214 athletes who also raced elsewhere this season were about 3:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:42Running 1 7:22v median +1:34
-
Block 02 10:47Running 2 6:52v median +1:52
-
Block 03 14:59Running 3 7:13v median +1:59
-
Block 04 22:51Running 4 7:34v median +2:18
-
Block 05 14:05Running 5 8:16v median +2:55
-
Block 06 11:28Running 6 8:05v median +2:47
-
Block 07 19:00Running 7 7:39v median +2:26
-
Block 08 23:23Running 8 11:38v median +5:45
Roxzone, per block
Approach · Exit 20:08
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.