The race, in three figures
The race, in words
In the Doubles Open division at Copenhagen 2024, Benjamin Houssin & Émilie Quentin crossed the line in 1:10:27: 107th of 337 mixed teams, faster than 68% of the field.
The sandbag lunges were where this race was made, 0:41 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:41v median +0:00
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Block 02 6:39Running 2 4:30v median −0:16
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Block 03 8:01Running 3 4:29v median −0:34
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Block 04 7:29Running 4 4:31v median −0:34
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Block 05 9:26Running 5 4:42v median −0:26
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Block 06 6:02Running 6 4:35v median −0:34
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Block 07 7:27Running 7 4:39v median −0:26
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Block 08 9:41Running 8 5:17v median −0:14
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Mixed · n = 332
A pace, not a person: at every mat, the middle of the 332 mixed teams who finished.