The race, in three figures
The race, in words
1:10:30 at Copenhagen 2024 put Emelie Thorén & Lars-Erik Thorén 108th of 337 mixed teams in the Doubles Open division, ahead of 68% of the field.
Nowhere gained more than the sandbag lunges: 0:38 on the median. Stronger after halfway: 1:58 better against the middle of the field than before it.
Copenhagen ran fast: the 232 teams who also raced elsewhere this season were about 2:21 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:44v median +0:03
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Block 02 6:27Running 2 4:29v median −0:17
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Block 03 8:39Running 3 4:56v median −0:07
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Block 04 7:56Running 4 4:50v median −0:15
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Block 05 9:15Running 5 4:45v median −0:23
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Block 06 6:19Running 6 4:41v median −0:28
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Block 07 7:32Running 7 4:41v median −0:24
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Block 08 8:53Running 8 4:55v median −0:36
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Mixed · n = 332
A pace, not a person: at every mat, the middle of the 332 mixed teams who finished.