Amy McDermott & Desmond Birt — Copenhagen

The race, in three figures

Field beaten

38%

Runs

83%

Stations

Biggest gain

100m Sandbag Lunges

−0:56

v median

28/337

Rank

Biggest loss

50m Sled Push

+0:00

v median

168/337

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:39

Running 1 6:23

276/337
v median +0:42

1000m SkiErg 4:16

149/337
v median −0:02
Block 02 7:25

Running 2 5:22

272/337
v median +0:36

50m Sled Push 2:03

168/337
v median +0:00
Block 03 8:21

Running 3 5:23

234/337
v median +0:20

50m Sled Pull 2:58

54/337
v median −0:45
Block 04 7:40

Running 4 5:20

217/337
v median +0:15

80m Burpee Broad Jump 2:20

50/337
v median −0:40
Block 05 9:27

Running 5 5:11

182/337
v median +0:03

1000m Row 4:16

51/337
v median −0:23
Block 06 6:47

Running 6 5:15

189/337
v median +0:06

200m Farmers Carry 1:32

80/337
v median −0:11
Block 07 7:38

Running 7 5:05

170/337
v median +0:00

100m Sandbag Lunges 2:33

28/337
v median −0:56
Block 08 9:15

Running 8 5:30

167/337
v median −0:01

Wall Balls 3:45

126/337
v median −0:13

Where the race went

Run total: 43:26
Stations: 23:43
Roxzone: 5:42
Best run lap: 5:05

Dublin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg

0:58

0:38 0:20

B2 · 50m Sled Push

0:51

0:15 0:36

B3 · 50m Sled Pull

0:40

0:07 0:33

B4 · 80m Burpee Broad Jump

0:36

0:04 0:32

B5 · 1000m Row

0:54

0:34 0:20

B6 · 200m Farmers Carry

0:58

0:14 0:44

B7 · 100m Sandbag Lunges

0:45

0:40 0:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 332

A pace, not a person: at every mat, the middle of the 332 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:29 ahead

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI731

Measured against

Mixed · n = 337