Alexandra Ivstam & Marcus Elsberg — Copenhagen

The race, in three figures

Field beaten

71%

Runs

44%

Stations

Biggest gain

50m Sled Pull

−0:15

v median

136/337

Rank

Biggest loss

80m Burpee Broad Jump

+0:40

v median

245/337

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:42

Running 1 5:23

121/337
v median −0:18

1000m SkiErg 4:19

178/337
v median +0:01
Block 02 6:37

Running 2 4:32

114/337
v median −0:14

50m Sled Push 2:05

178/337
v median +0:02
Block 03 8:06

Running 3 4:38

85/337
v median −0:25

50m Sled Pull 3:28

136/337
v median −0:15
Block 04 8:26

Running 4 4:46

107/337
v median −0:19

80m Burpee Broad Jump 3:40

245/337
v median +0:40
Block 05 9:35

Running 5 4:52

118/337
v median −0:16

1000m Row 4:43

194/337
v median +0:04
Block 06 6:45

Running 6 4:50

111/337
v median −0:19

200m Farmers Carry 1:55

255/337
v median +0:12
Block 07 8:22

Running 7 4:43

101/337
v median −0:22

100m Sandbag Lunges 3:39

198/337
v median +0:10
Block 08 8:52

Running 8 4:57

87/337
v median −0:34

Wall Balls 3:55

156/337
v median −0:03

Where the race went

Run total: 38:37
Stations: 27:44
Roxzone: 6:52
Best run lap: 4:32

Copenhagen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg

0:47

0:30 0:17

B2 · 50m Sled Push

0:54

0:14 0:40

B3 · 50m Sled Pull

0:51

0:07 0:44

B4 · 80m Burpee Broad Jump

0:54

0:06 0:48

B5 · 1000m Row

1:23

0:36 0:47

B6 · 200m Farmers Carry

1:17

0:25 0:52

B7 · 100m Sandbag Lunges

0:46

0:42 0:04

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 332

A pace, not a person: at every mat, the middle of the 332 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:06 ahead

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI731

Measured against

Mixed · n = 337