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Denmark / Copenhagen 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Liv Clayton & Josh Gill — Copenhagen 2024

Mixed XU29 n = 337
Finish · net time
1:14:24
−0:53 v median 1:15:17
Course −2:21 v season average ±0:22 · 232 teams
Mixed
152/337
XU29
58
Field beaten
55%

The race, in three figures

Field beaten
74%
Runs
30%
Stations
Biggest gain
100m Sandbag Lunges
−0:15
v median
126/337
Rank
Biggest loss
50m Sled Pull
+1:13
v median
310/337
Rank

The race, in words

Liv Clayton & Josh Gill finished 152nd of 337 mixed teams in the Doubles Open division at Copenhagen 2024, in 1:14:24, faster than 55% of the field.

The runs carried this race: faster than 74% of the field over the eight kilometres, against 30% on the stations. The sled pull cost the most time: 1:13 slower than the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:21.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:53
    v median −0:48
    v median −0:05
  2. Block 02 6:37
    Running 2 4:26
    v median −0:20
    v median +0:08
  3. Block 03 9:37
    Running 3 4:41
    v median −0:22
    v median +1:13
  4. Block 04 8:34
    Running 4 4:42
    v median −0:23
    v median +0:52
  5. Block 05 9:44
    Running 5 4:42
    v median −0:26
    1000m Row 5:02
    v median +0:23
  6. Block 06 6:21
    Running 6 4:41
    v median −0:28
    v median −0:03
  7. Block 07 7:57
    Running 7 4:43
    v median −0:22
    v median −0:15
  8. Block 08 9:38
    Running 8 5:27
    v median −0:04
    Wall Balls 4:11
    v median +0:13

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg
0:50
0:30 0:20
B2 · 50m Sled Push
0:49
0:15 0:34
B3 · 50m Sled Pull
0:41
0:07 0:34
B4 · 80m Burpee Broad Jump
1:25
0:06 1:19
B5 · 1000m Row
0:54
0:32 0:22
B6 · 200m Farmers Carry
1:28
0:24 1:04
B7 · 100m Sandbag Lunges
0:51
0:43 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 332

A pace, not a person: at every mat, the middle of the 332 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:52 ahead

Elsewhere

The board

Doubles Open · Mixed at Copenhagen 2024

See this race on page 4
Source Official
Event
Copenhagen 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI731
Measured against
Mixed · n = 337