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Denmark / Copenhagen 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Michael Christensen & Nadia Herman Vestergaard — Copenhagen 2024

Mixed 40-44 n = 337
Finish · net time
1:15:41
+0:24 v median 1:15:17
Course −2:21 v season average ±0:22 · 232 teams
Mixed
180/337
40-44
30/71
Field beaten
47%

The race, in three figures

Field beaten
55%
Runs
36%
Stations
Biggest gain
80m Burpee Broad Jump
−0:21
v median
109/337
Rank
Biggest loss
50m Sled Push
+0:47
v median
316/337
Rank

The race, in words

1:15:41 at Copenhagen 2024 put Michael Christensen & Nadia Herman Vestergaard 180th of 337 mixed teams in the Doubles Open division.

If there was time left out there, it was on the sled push, 0:47 behind the median. A harder second half: 2:11 more lost to the middle of the field after halfway than before it.

Copenhagen ran fast: the 232 teams who also raced elsewhere this season were about 2:21 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 5:04
    v median −0:37
    v median +0:00
  2. Block 02 7:23
    Running 2 4:33
    v median −0:13
    v median +0:47
  3. Block 03 9:21
    Running 3 4:54
    v median −0:09
    v median +0:44
  4. Block 04 7:28
    Running 4 4:49
    v median −0:16
    v median −0:21
  5. Block 05 9:57
    Running 5 5:16
    v median +0:08
    1000m Row 4:41
    v median +0:02
  6. Block 06 6:45
    Running 6 5:10
    v median +0:01
    v median −0:08
  7. Block 07 9:34
    Running 7 5:25
    v median +0:20
    v median +0:40
  8. Block 08 9:45
    Running 8 5:45
    v median +0:14
    Wall Balls 4:00
    v median +0:02

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:49
0:32 0:17
B2 · 50m Sled Push
0:48
0:14 0:34
B3 · 50m Sled Pull
0:51
0:07 0:44
B4 · 80m Burpee Broad Jump
0:38
0:06 0:32
B5 · 1000m Row
1:02
0:39 0:23
B6 · 200m Farmers Carry
1:14
0:21 0:53
B7 · 100m Sandbag Lunges
0:53
0:46 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 332

A pace, not a person: at every mat, the middle of the 332 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:25 behind

Elsewhere

The board

Doubles Open · Mixed at Copenhagen 2024

See this race on page 4
Source Official
Event
Copenhagen 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI731
Measured against
Mixed · n = 337